Weigh In record (no journal entry) for 17 June 2018
|
77.7 kg
Lost so far: 12.2 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
1333 kcal
|
Fat: 89.39g | Prot: 71.57g | Carbs: 62.17g.
Lunch: Montana Bife Ancho, Pão Francês sem Miolo, Seara Linguiça Toscana, Alface, Salada Vinagrete. Dinner: Leão Chá de Hortelã. Snacks/Other: Santa Helena Amendoim Crocante, Santa Helena Amendoim. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bia e digo's Weight History
|