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Mariya Cəbrayılova
Journal
17 Jun 18
Mariya Cəbrayılova's Journal, 17 Jun 18
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Weigh In record (no journal entry) for 17 June 2018
72.8 kg
Lost so far:
0 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2018:
1863 kcal
Fat: 76.39g | Prot: 119.58g | Carbs: 177.19g.
Breakfast:
Перец Фаршированный Куриным Фаршем, Яшкино Ирис с Арахисом.
Lunch:
Мистраль Рис Жасмин, Курица в Сливках.
Dinner:
Хладокомбинат Мороженое Пломбир Крем-Брюле в Вафельном Стаканчике.
more...
2560 kcal
Exercise:
Desk Work - 3 hours, Housework - 1 hour and 30 minutes, Shopping - 2 hours and 20 minutes, Showering - 40 minutes, Driving - 1 hour, Google Fit - 15 hours and 30 minutes.
more...
Losing 2.8 kg a Week
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Mariya Cəbrayılova's Weight History
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