Weigh In record (no journal entry) for 17 June 2018
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109.7 kg
Lost so far: 12.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 96.56g | Prot: 67.81g | Carbs: 16.74g.
Breakfast: Ciao Carb Prototoast , AH Graskaas, AH Smeerbare Roomboter Gezouten, Ei, Dulano Gerookte Paprikasalami. Lunch: Freshona Zilveruitjes, Kesbeke Augurk, Zaanse Mayonaise, AH Corned Beef, Bloemkool. Snacks/Other: Atkins Advantage Chocolate Brownie, Slagroom. more...
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Gaining 1.8 kg a Week
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claudetje's Weight History
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