Weigh In record (no journal entry) for 17 June 2018
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79.5 kg
Lost so far: 3.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 25.61g | Prot: 13.26g | Carbs: 100.63g.
Dinner: Mosterd, Frieten, Bonduelle Oriëntaalse Tajine. Snacks/Other: Fruit Smoothie (van Fruit of Vruchtensap). more...
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Losing 1.8 kg a Week
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ICANIWILL.'s Weight History
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