Weigh In record (no journal entry) for 16 June 2018
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65.5 kg
Lost so far: 8.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 21.29g | Prot: 25.76g | Carbs: 66.08g.
Lunch: Wasa Vezelrijk Cracker, Komkommer (met Schil), Oké Kruidenroomkaas, Wasa Vezelrijk Cracker, Gerookte Zalm. Snacks/Other: Bolletje Goed Bezig Havermoutreep Naturel, Banaan. more...
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Losing 0.7 kg a Week
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chimainex's Weight History
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