Weigh In record (no journal entry) for 16 June 2018
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76.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 52.05g | Prot: 58.40g | Carbs: 100.61g.
Breakfast: Сосиска, Творог с Бананом, Кофе с Сахаром. Lunch: Салат из Помидоров и Огурцов, Котлета Домашняя. Dinner: Чай с Сахаром. Snacks/Other: Черешня, Апельсин. more...
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Losing 2.8 kg a Week
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tatiana_stav's Weight History
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