ilkasofia's Journal, 15 Jun 18


View Diet Calendar, 15 June 2018:
1235 kcal Fat: 56.46g | Prot: 34.64g | Carbs: 147.27g.   Breakfast: Yuca Cocida (Yuca Blanca). Lunch: Quala Saviloe, Café, Col, Lentejas Cocidas, Banano. Dinner: Club Social Galleta Salada Integral, Leche (Leche Entera), Papaya, La Especial Mani Salado, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Club Social Galletas Integrales, La Especial Mezcla de Nueces. more...
1675 kcal Exercise: Cardio - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

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ilkasofia's Weight History


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