Hoy tocó control con la nutricionista ✌️
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72.1 kg
Lost so far: 5.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 50.86g | Prot: 74.61g | Carbs: 132.73g.
Breakfast: Hileret Edulcorante, Manzana, La Serenísima Leche Descremada, Chia. Lunch: Sal, Agua, Sal, Coliflor, Huevo Duro, Morrón. Dinner: Sal Marina, Champiñones, Repollo Morado, Cunnington Cola Light, Coliflor, Zanahoria, Aceite Vegetal de Canola, Queso Mozzarella, Vegetalex Milanesa de Soja con Cebolla. Snacks/Other: Finlandia Balance, La Serenísima Leche Descremada, Hileret Edulcorante, Clara de Huevo, Huevo, Avena, Canela, Exquisita Gelatina Light. more...
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Losing 0.7 kg a Week
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micabouh's Weight History
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