tatyana.shaporda88's Journal, 15 Jun 18

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Weigh In record (no journal entry) for 15 June 2018

125 kg Lost so far: 0 kg. Still to go: 70 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2018:

1088 kcal

Fat: 34.39g | Prot: 53.94g | Carbs: 143.76g. Breakfast: Хлеб из Пшеничных Отрубей, Хлеб из Пшеничных Отрубей, Овсянка, Квашеная Капуста (Консервированная, с Жидкостью). Lunch: Жареная Рыба (в Панировке), Яйцо, Вермишель. Dinner: Натуральный Сыр. more...

4436 kcal

Exercise: Shopping - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...

Losing 5.3 kg a Week

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tatyana.shaporda88's Weight History

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tatyana.shaporda88's Journal, 15 Jun 18

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tatyana.shaporda88's Weight History