Weigh In record (no journal entry) for 15 June 2018
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63.5 kg
Lost so far: 49.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 40.46g | Prot: 35.68g | Carbs: 200.13g.
Breakfast: Овсяная Каша на Воде. Lunch: Банан, Сливочное Масло, Льняное Масло, Яйцо, Яблоко, Овсяная Каша на Воде. Dinner: Изюм. more...
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Losing 0.1 kg a Week
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voitehovich-mash's Weight History
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