musclesophie66's Journal, 15 Jun 18

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Weigh In record (no journal entry) for 15 June 2018

56.9 kg Lost so far: 1.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2018:

2404 kcal

Fat: 79.14g | Prot: 105.90g | Carbs: 311.75g. Breakfast: Heudebert La Biscotte. Lunch: Auchan Huile de Colza, Oeuf, Riz Basmati (Cuit), Viande de Dinde Légère, Ker Cadelac Petit Beurre. Dinner: LU Prince Choco, Carrefour Pain de Campagne. Snacks/Other: Pain au Chocolat. more...

1564 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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