Weigh In record (no journal entry) for 15 June 2018
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64.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 66.19g | Prot: 69.89g | Carbs: 98.36g.
Breakfast: Komkommer (met Schil), Cherrytomaten, Avocado, Atkins Milk Chocolate Shake. Lunch: Jumbo Koolhydraat Arm Brood, Smeerkaas, Courgettesoep. Dinner: AH Gegrilde Halve Kip, AH Basmati Rijst. Snacks/Other: Fanta Orange. more...
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Losing 1.9 kg a Week
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peggy100's Weight History
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