Weigh In record (no journal entry) for 15 June 2018
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69.3 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 48.28g | Prot: 50.01g | Carbs: 36.34g.
Breakfast: Smart Formula Батончик без Злаков и Сои, Простоквашино Сметана 10%, Простоквашино Творог 2%, Вареное Яйцо, Кофе. Dinner: Роса Ленивые Голубцы, Кофе. more...
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Losing 0.1 kg a Week
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ilona ivankina's Weight History
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