Weigh In record (no journal entry) for 14 June 2018
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90.5 kg
Lost so far: 1.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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3117 kcal
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Fat: 124.66g | Prot: 98.03g | Carbs: 410.06g.
Breakfast: Mangos, Yogur Griego, Fresas, Agua. Lunch: Trega Tostadas Deshidratadas, Queso Panela, Pimienta o Salsa Picante, Lechuga, Frijoles Cocidos, Peñafiel Naranjada. Dinner: Torta (Tipo Galleta). Snacks/Other: Skittles Wild Berry, Carl's Jr. Charbroiled Chicken Club Sandwich , Papas a la Francesa, Ponche de Frutas (Concentrado Congelado, con Agua). more...
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Losing 0.0 kg a Week
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ArmandoLoar's Weight History
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