Weigh In record (no journal entry) for 14 June 2018
|
109.9 kg
Lost so far: 2.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1626 kcal
|
Fat: 60.04g | Prot: 82.18g | Carbs: 192.52g.
Breakfast: Grapes, Vitafusion MultiVites Gummy Vitamins, Kind Healthy Grains Vanilla Blueberry Clusters with Flax Seeds, Market Pantry Turkey Sausage Snack Bites. Lunch: Late July Buffalo Queso Tortilla Chips, Daily Nuts Original Mixed Nuts, Market Pantry Turkey Sausage Snack Bites. Dinner: New York The Original Garlic Breadsticks, Jennie-O Italian Seasoned Ground Turkey, Prego Traditional Spaghetti Sauce, Barilla Veggie Rotini. Snacks/Other: Yasso Frozen Greek Yogurt - Cookies 'N Cream. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caveman8fb's Weight History
|