Weigh In record (no journal entry) for 14 June 2018
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61.8 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 62.78g | Prot: 103.75g | Carbs: 113.00g.
Breakfast: Jif Creamy Peanut Butter, P28 High Protein Bagel, Coffee (Brewed From Grounds). Lunch: Primal Kitchen Green Goddess Dressing, Egg, Great Value Romaine Lettuce, Cucumber (with Peel), Cherry Tomatoes, Onions. Dinner: Pink Lady Apples, Zucchini, Prime Time Sweet Mini Peppers, Onions, Mushrooms, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Tostitos 100% White Corn Bite Size Tortilla Chips, Keebler Fudge Stripes Original, Water. more...
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Losing 6.4 kg a Week
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