gabrielaavenia's Journal, 14 Jun 18

Weigh In record (no journal entry) for 14 June 2018
57.1 kg Lost so far: 0 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2018:
1424 kcal Fat: 62.31g | Prot: 78.03g | Carbs: 150.25g.   Breakfast: Leche de Almendras. Lunch: Tomates, Inca Garbanzos, Arvejas, Almendras, Uvas Pasas (sin Semillas). Dinner: Tarta de Ricota, Almendras, Nueces, Virgen Levadura de Cerveza, Brócoli, Aceite de Oliva, Inca Porotos. Snacks/Other: Cereal Mix Barra de Cereal Yoghurt Frutilla Light. more...
1751 kcal Exercise: Dance (slow step) - 30 minutes, Walking (slow) - 3/kph - 2 hours and 30 minutes, Desk Work - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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gabrielaavenia's Weight History


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