Weigh In record (no journal entry) for 14 June 2018
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92.8 kg
Lost so far: 4.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 14.71g | Prot: 59.17g | Carbs: 100.39g.
Breakfast: Albume d'uovo, Milbona Skyr Bianco Magro 0,2%, Proteine Whey, Dieta Dukan Crusca d'avena, Céréal Crusca d'avena, Banana, Milbona Yogurt Intero Bianco. more...
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Losing 8.4 kg a Week
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giurus14's Weight History
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