Weigh In record (no journal entry) for 14 June 2018
|
76.2 kg
Lost so far: 1.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
|
1257 kcal
|
Fat: 60.20g | Prot: 41.01g | Carbs: 119.50g.
Breakfast: Салат Овощной, Зефир, Кофе с Молоком. Lunch: Свинина Отварная, Картошка Тушеная. Dinner: Сухие Семена Чиа, Яготинская Закваска. Snacks/Other: Коктейль, Кофе с Молоком. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
***Margo***'s Weight History
|