Emilia Tseng's Journal, 14 Jun 18

Weigh In record (no journal entry) for 14 June 2018
61 kg Lost so far: 4.1 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2018:
561 kcal Fat: 16.03g | Prot: 26.24g | Carbs: 39.59g.   Breakfast: 豬排(烤製或烘焙), 雞蛋(整個), 全家 中杯拿鐵, 家樂福 蛋餅皮. Dinner: 炒米粉. more...
Losing 2.8 kg a Week

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Emilia Tseng's Weight History


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