Weigh In record (no journal entry) for 13 June 2018
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79.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3625 kcal
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Fat: 122.78g | Prot: 184.82g | Carbs: 440.88g.
Breakfast: Лазанья с Мясом. Lunch: Азбука Вкуса Лазанья Болоньезе , Optimum Nutrition Гейнер Serious Mass, Молоко. Dinner: Плов с Говядиной, Азбука Вкуса Лазанья Болоньезе . more...
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Losing 0.1 kg a Week
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asdovbnya's Weight History
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