anaisaherjor19's Journal, 13 Jun 18


View Diet Calendar, 13 June 2018:
1124 kcal Fat: 35.22g | Prot: 51.29g | Carbs: 156.21g.   Breakfast: Galletas Saltinas, Tortilla de Huevo, Café. Lunch: Jugo de Guayaba, Pepino (con Cáscara), Lomo de Cerdo, Lentejas Cocidas. Dinner: Jugo de Guayaba, Queso Crema, Nestlé Galletas Saltinas Original. Snacks/Other: Café, Durazno, Café. more...
2884 kcal Exercise: Stairs (Climbing Stairs) - 20 minutes, Cooking - 1 hour, Calisthenics (heavy, e.g. pushups) - 10 minutes, Abdominal (Sit Ups) - 15 minutes, Elliptical - 15 minutes, Sleeping - 8 hours, Resting - 12 hours and 50 minutes, Walking (moderate) - 5/kph - 1 hour, Bike Machine (Cycling) - 10 minutes. more...

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