desayuno tortilla de huevos con espinaca, galletas de soda y jugo de papaya con linaza
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1124 kcal
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Fat: 35.22g | Prot: 51.29g | Carbs: 156.21g.
Breakfast: Galletas Saltinas, Tortilla de Huevo, Café. Lunch: Jugo de Guayaba, Pepino (con Cáscara), Lomo de Cerdo, Lentejas Cocidas. Dinner: Jugo de Guayaba, Queso Crema, Nestlé Galletas Saltinas Original. Snacks/Other: Café, Durazno, Café. more...
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2884 kcal
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Exercise:
Stairs (Climbing Stairs) - 20 minutes, Cooking - 1 hour, Calisthenics (heavy, e.g. pushups) - 10 minutes, Abdominal (Sit Ups) - 15 minutes, Elliptical - 15 minutes, Sleeping - 8 hours, Resting - 12 hours and 50 minutes, Walking (moderate) - 5/kph - 1 hour, Bike Machine (Cycling) - 10 minutes. more...
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anaisaherjor19's Weight History
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