Weigh In record (no journal entry) for 13 June 2018
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75.3 kg
Lost so far: 1.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 28.98g | Prot: 61.96g | Carbs: 180.48g.
Breakfast: Bananas, Milk (2% Lowfat with Added Vitamin A), Kellogg's Corn Flakes, Coffee-Mate Coconut Creme Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Cottage Cheese (Lowfat 1% Milkfat), Great Value Italian Dressing, Sunset Sweet Bell Peppers, Roma Tomatoes, Cucumber (with Peel), Cream of Wheat Whole Grain Cereal. Dinner: Spaghetti Bolognese. more...
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Losing 0.4 kg a Week
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suprmommy's Weight History
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