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1544 kcal
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Fat: 57.02g | Prot: 104.90g | Carbs: 154.43g.
Breakfast: 魚, 水煮蛋, 統一 木瓜牛乳. Lunch: 好菇道 舞菇, 雞胸肉, 軟滑豆腐, 雞蛋(整個), 小黃瓜, 炒紅蘿蔔, 木耳. Dinner: 牛肉碎, 洋蔥, 中華食品 中華雞蛋豆腐, 梨, 蘋果(去皮), 水煮蛋. Snacks/Other: 大醫生技 高濃度108植物綜合蔬果發酵液. more...
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1582 kcal
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Exercise:
運動 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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