Weigh In record (no journal entry) for 13 June 2018
|
94.7 kg
Lost so far: 15.3 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
|
906 kcal
|
Fat: 39.09g | Prot: 31.54g | Carbs: 109.44g.
Lunch: Co-Op Loved By Us Mixed Leaf Salad Bowl, Cucumber (with Peel) , Burton's Fish 'N' Chips, Hummus , White Grapes. Dinner: McCoy's Salt & Vinegar Crisps, Haagen-Dazs Salted Caramel Ice Cream Bars, Turkey Breast Meat , Warburtons Sandwich Thins. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
loraine.ledwell's Weight History
|