Weigh In record (no journal entry) for 13 June 2018
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55.6 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2045 kcal
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Fat: 69.43g | Prot: 69.10g | Carbs: 202.67g.
Breakfast: Confetti, Marmellate e Conserve, Esselunga Equilibrio Piadina Integrale. Lunch: Sasso Olio d'oliva, Verdure Miste (Surgelate), Insalata Mista Verde, Santa Lucia Mozzarella, Nostromo Tonno all'olio d'oliva. Dinner: Auchan Pane Integrale, Nocciole, Formaggio Feta, Barilla Cous Cous, Sol&Mar Gazpacho, Vino Bianco da Tavola. Snacks/Other: Confetti, Pesca, Albicocche. more...
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1508 kcal
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Exercise:
Palestra - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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