Weigh In record (no journal entry) for 13 June 2018
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63.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 61.27g | Prot: 49.81g | Carbs: 55.77g.
Breakfast: Каша Пшенная на Молоке. Lunch: Салат из Помидоров и Огурцов, Мясо по-Французски. Dinner: Куриное Мясо и Кожа (Обжиг). Snacks/Other: Бургер Кинг Картофель Фри. more...
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Losing 4.9 kg a Week
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haloohelsinki1's Weight History
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