g125047's Journal, 12 Jun 18


View Diet Calendar, 12 June 2018:
1021 kcal Fat: 27.32g | Prot: 41.69g | Carbs: 155.72g.   Breakfast: 水煮蛋, Zespri Zespri 綠色奇異果, 光泉 無糖豆漿. Lunch: 全家 地瓜, 花椰菜, 小紅蘿蔔, 雞蛋, 炒高麗菜. Dinner: 蘋果(去皮), 全家 地瓜, 香蕉, 水煮蛋. Snacks/Other: 全家 冰美式咖啡(中), 大醫生技 高濃度108植物綜合蔬果發酵液. more...
1582 kcal Exercise: 運動 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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