Weigh In record (no journal entry) for 12 June 2018
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69.2 kg
Lost so far: 35.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 12.64g | Prot: 56.94g | Carbs: 9.60g.
Breakfast: Ovo Cozido. Lunch: Tomates Cereja, Repolho Verde, Coqueiro Sardinhas com Molho de Tomate, Alface de Folha Verde, Carne do Peito de Frango (Assado, Cozido). more...
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Losing 1.1 kg a Week
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alinesantanab's Weight History
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