Weigh In record (no journal entry) for 12 June 2018
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60.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2419 kcal
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Fat: 114.23g | Prot: 143.26g | Carbs: 224.54g.
Breakfast: Santa Clara Leche Entera, Mantequilla, Bimbo Pan Artesano, Jitomate, Queso Manchego, Espinacas, Aguacate, Huevo. Lunch: Azúcar, Cacahuates, Huevo, Pechuga de Pollo, Aceitunas Negras, Pickles, Champiñones, Brócoli, La Costeña Arroz con Elote, Lechuga. Dinner: Mantequilla, Hershey's Cocoa 100% Natural, AdeS Leche de Soya Cero Azucar, Bimbo Pan con Centeno, Betabel, Espinacas, Fresas, Lechuga, Aguacate, Salmón. Snacks/Other: Plátano, Puro Campeon 100% Whey Protein, Santa Clara Leche Entera, Miel. more...
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Gaining 1.4 kg a Week
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katiabecerrakon's Weight History
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