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A un kg de mi objetivo 💪💪💪
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54 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 65.88g | Prot: 90.39g | Carbs: 137.90g.
Breakfast: McDonald's Tostadas con Tomate Natural y Aceite de Oliva Virgen. Lunch: Nueces, Milbona Skyr Natural, Mostaza, Natural Zero Ketchup, Goldessa Queso Fresco Light, Bimbo Pan Thins, Hamburguesa de Pollo, Coca-Cola Coca-Cola Zero (Lata). Dinner: Maitre Jean Pierre Tostas Integrales de Centeno, Chef Select Guacamole, El Granero Copos de Avena Suaves Integrales, Crownfield Special Flakes, Almendrola Leche de Almendras sin Azúcar. Snacks/Other: Zanahoria, Chef Select Hummus Clasico. more...
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Losing 0.7 kg a Week
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 Comments
12 Jun 18 by member: kaki.
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Qué alegría cuando llegas!
12 Jun 18 by member: dorisergio
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12 Jun 18 by member: MFC146
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12 Jun 18 by member: Scissorhands84
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Muchas gracias!!!! A ver si en un mes estoy en 53 Kgs.
12 Jun 18 by member: HelenaMU
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HelenaMU's Weight History
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