Weigh In record (no journal entry) for 12 June 2018
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89.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 17.40g | Prot: 42.00g | Carbs: 66.20g.
Breakfast: Nutrilett Tasty Tropical Smoothie. Lunch: Nutrilett Nordic Berries Smoothie. Dinner: Nutrilett Tasty Tropical Smoothie. more...
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Losing 4.9 kg a Week
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Mamasitaah's Weight History
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