Weigh In record (no journal entry) for 12 June 2018
|
89.7 kg
Lost so far: 2.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
|
2012 kcal
|
Fat: 67.13g | Prot: 150.94g | Carbs: 198.63g.
Breakfast: Kotimaista Laktoositon Rasvaton Maitojuoma, Rainbow Mansikkahillo, Kotimaista Kaurapuuro. Lunch: Ananas, Valio Kermainen Juustokastike, Keitetty Kananmuna, Salaatti, Lihamureke, Perunamuusi. Dinner: Iso kanakastike, Valkoinen Riisi, Santa Maria Sweet Chili Sauce Original. Snacks/Other: Valkoinen Riisi, Skyr Granaattiomena-Vadelma, Puffet Minttu. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mansikkapipo's Weight History
|