I haven't done good at all. Went on vaca to New Orleans ate fatty foods and sweets. Then came home got sick for a week.. after feeling better was so hungry bc I wasn't eating when sick... I went crazy... I stopped chewing gum.. bc I want to stay away from the splenda and other fake sugars they put in it.
So I have been real psycho at eating candy with "real" sugar. Like Now and Laters and Life Savers... I need to stop the SUGAR!!!
I can't belive I have gained 6 pounds. Also I haven't gone to the gym for the past month. I just went back today and I could barely work out for 15 mins... I am so out of it......
I went back to the gym today and I hope to stop the sugar and cut it out of my daily life!
|
109.3 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Poorly.
|
Gaining 0.4 kg a Week
|