Weigh In record (no journal entry) for 12 June 2018
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71 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 13.34g | Prot: 27.72g | Carbs: 82.47g.
Breakfast: 森永製菓 ウィダーインゼリー. Lunch: バナナ. Dinner: 明治 ブルガリアヨーグルト プレーン, 鮭のムニエル. more...
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Losing 4.2 kg a Week
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suzunobu9's Weight History
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