Weigh In record (no journal entry) for 11 June 2018
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79.9 kg
Lost so far: 3.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 39.03g | Prot: 65.32g | Carbs: 238.76g.
Breakfast: Banane, Pain Blanc. Lunch: Sauce Tomate, Parmesan Râpé Sec, Pâtes (Cuites). Dinner: Bananes, Abricots, Jambon de Dinde, Salade Composée, Pain Blanc. more...
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Losing 1.9 kg a Week
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jlbrugger's Weight History
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