Weigh In record (no journal entry) for 11 June 2018
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63.3 kg
Lost so far: 17.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 122.81g | Prot: 83.51g | Carbs: 99.93g.
Breakfast: Scrambled Egg. Lunch: Great Value Mixed Nuts, Great Value Sharp Cheddar Cheese, Taylor Farms Apple & Walnut Salad with Chicken. Dinner: Great Value Sharp Cheddar Cheese, Pure Protein Chocolate Chip Cookie Dough Bar. Snacks/Other: Popsicle Creamsicle, Russell Stover Sugar Free Dark Chocolate Pecan Delights. more...
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Losing 2.2 kg a Week
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tammyanderson's Weight History
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