saltedklog's Journal, 11 Jun 18

29.2%
70.9 kg Lost so far: 10.9 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2018:
1008 kcal Fat: 80.45g | Prot: 60.68g | Carbs: 11.49g.   Breakfast: Coffee. Lunch: Stance BCAA Complex, Dickey's Barbecue Brisket, Mauna Loa Dry Roasted Macadamias. more...
Gaining 1.2 kg a Week



     
 

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saltedklog's Weight History


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