Weigh In record (no journal entry) for 11 June 2018
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56.7 kg
Lost so far: 9.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 32.98g | Prot: 31.18g | Carbs: 91.93g.
Breakfast: Кофе, Сахар, Овсяная Каша на Воде, Овсяноблин. Lunch: Ржаные Хлебцы, Суп. Snacks/Other: Снеда Сырок с Заменителем Молочного Жира с Ванилином Глазированный. more...
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Gaining 1.6 kg a Week
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