Weigh In record (no journal entry) for 11 June 2018
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77.5 kg
Lost so far: 10.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 42.50g | Prot: 47.62g | Carbs: 140.95g.
Breakfast: Pastel de Manzana, Buñuelo, Kellogg's Corn Flakes, Leche, Ensalada de Frutas. Lunch: Arroz Frito Chino, Té Helado sin Endulzante. Dinner: Té Helado sin Endulzante, Aceitunas Verdes, Galletas Saltinas, Atún en Agua (Enlatado). more...
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Gaining 0.3 kg a Week
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Juanjo_Heredia's Weight History
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