g125047's Journal, 11 Jun 18

本來想說喝豆漿就好,看了一下熱量沒到基代,換吃麵攤滷味😍😍😍

View Diet Calendar, 11 June 2018:
1415 kcal Fat: 68.85g | Prot: 108.12g | Carbs: 99.69g.   Breakfast: 光泉 無糖豆漿, Zespri Zespri 綠色奇異果, 水煮蛋. Lunch: 炒高麗菜, 橄欖油, 雞蛋, 炒空心菜, 彈性豆腐, 肉, 小紅蘿蔔, 青江菜. Dinner: 豬皮, 海帶(加醬油), 豬里肉(柳肉), 豆干. Snacks/Other: 珍珍 鱈魚香絲, 煮花生, 大醫生技 高濃度108植物綜合蔬果發酵液. more...
1553 kcal Exercise: 運動 - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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