adl12003's Journal, 11 Jun 18

Weigh In record (no journal entry) for 11 June 2018
76.5 kg Lost so far: 4.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2018:
171 kcal Fat: 8.73g | Prot: 19.09g | Carbs: 2.95g.   Breakfast: Paladini Jamón Cocido, Huevo, Clara de Huevo, Queso Fresco, Té (Infusión). more...
Gaining 1.2 kg a Week

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adl12003's Weight History


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