Weigh In record (no journal entry) for 27 July 2012
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98.4 kg
Lost so far: 16.3 kg.
Still to go: 0.9 kg.
Diet followed: 100%.
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754 kcal
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Fat: 20.11g | Prot: 72.94g | Carbs: 67.11g.
Breakfast: Fruit & Maple Oatmeal. Lunch: Marketside Pico de Gallo, chicken breast meat, Cottage Cheese (Lowfat 2% Milkfat), Hard Boiled Egg. Dinner: Tomatoes, Ground Beef (95% Lean / 5% Fat), Cottage Cheese (Lowfat 2% Milkfat) . Snacks/Other: Sugar Free Popsicles. more...
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Losing 1.9 kg a Week
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judibird's Weight History
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