Weigh In record (no journal entry) for 11 June 2018
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111 kg
Lost so far: 11.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2201 kcal
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Fat: 162.49g | Prot: 143.66g | Carbs: 30.77g.
Breakfast: Ciao Carb Prototoast , AH Puur & Eerlijk Biologische Roomboter Ongezouten, AH Goudse Kaas Jong Belegen 48+, AH Bacon, Ei. Lunch: Milbona Skyr Framboos, Ouwehand Braadharing, Golden Seafood Braadharingfilets. Dinner: Olijfolie, Milsani Slagroom, Freshona Polpa Di Pomodori, Witte Tafelwijn, Knoflook, AH Gesneden Uien, Lovilio Mozzarella , Lovilio Parmigiano Reggiano, Jumbo Rundergehakt Jumbo, AH Aubergine. Snacks/Other: Passendale Classic, Slagroom. more...
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Gaining 3.3 kg a Week
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claudetje's Weight History
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