ich maria's Journal, 11 Jun 18

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Weigh In record (no journal entry) for 11 June 2018

77.2 kg Lost so far: 4.8 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2018:

994 kcal

Fat: 22.54g | Prot: 32.19g | Carbs: 171.45g. Breakfast: Kaffee, Wassermelone. Lunch: Kartoffelpüree (Vollmilch und Butter hinzugefügt). Dinner: K-Classic Joghurt Mild 3,5% Fett, Kartoffeln (Schale, Gesalzen, Gekocht), Apostels Zaziki. Snacks/Other: Nektarinen, Kaffee. more...

2367 kcal

Exercise: Working - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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ich maria's Weight History

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