Weigh In record (no journal entry) for 11 June 2018
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49 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 50.35g | Prot: 36.58g | Carbs: 177.98g.
Breakfast: Яблоко Голден, Гречка Отварная. Lunch: Лента Творог 9%. Dinner: Гречка Отварная. Snacks/Other: Яшкино Мини-Рулет Клубничный, Киприно Сыр Витязь 50%. more...
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Losing 1.2 kg a Week
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aaasobol's Weight History
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