Weigh In record (no journal entry) for 11 June 2018
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103.5 kg
Lost so far: 19.1 kg.
Still to go: 7.5 kg.
Diet followed: Poorly.
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2552 kcal
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Fat: 74.91g | Prot: 191.57g | Carbs: 174.54g.
Breakfast: Löschzwerg Cola Weizen, Banane, Kupfer Hähnchenbrust Jalapeño, Milch 1,5%, Milch 1,5%. Lunch: Gut & Günstig Geflügel Wiener, Desira Skyr Honig. Dinner: Netto Puten-Brustfilet, OceanSea Schlemmerfilet Broccoli, Aldi Veggie-Gemüse-Bratling. Snacks/Other: Chardonnay, Volvic Touch Pfirsich. more...
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Losing 4.9 kg a Week
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Gjallarhorn.'s Weight History
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