hosterse's Journal, 11 Jun 18

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Weigh In record (no journal entry) for 11 June 2018

66.4 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2018:

789 kcal

Fat: 32.55g | Prot: 27.60g | Carbs: 97.95g. Breakfast: Овсяные Хлопья (Быстрого Приготовления, Приготовленные с Водой, Обогащенные), Пятерочка Пирог с Капустой и Яйцом. more...

2594 kcal

Exercise: Weight Training (Bodybuilding) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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hosterse's Journal, 11 Jun 18

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hosterse's Weight History