Weigh In record (no journal entry) for 10 June 2018
|
63.6 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2339 kcal
|
Fat: 156.81g | Prot: 95.51g | Carbs: 175.93g.
Breakfast: Scrambled Egg. Lunch: Great Value Sharp Cheddar Cheese, Golden Flake Dip Style Potato Chips, Ole Extreme Wellness High Fiber Low Carb Tortillas, Popsicle Creamsicle, Oscar Mayer Oven Roasted Turkey Breast Extra Lean. Dinner: Yoplait Light Fat Free Yogurt - Key Lime Pie. Snacks/Other: Russell Stover Sugar Free Dark Chocolate Pecan Delights, Great Value Mixed Nuts. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tammyanderson's Weight History
|