tammyanderson's Journal, 10 Jun 18

Weigh In record (no journal entry) for 10 June 2018
63.6 kg Lost so far: 16.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2018:
2339 kcal Fat: 156.81g | Prot: 95.51g | Carbs: 175.93g.   Breakfast: Scrambled Egg. Lunch: Great Value Sharp Cheddar Cheese, Golden Flake Dip Style Potato Chips, Ole Extreme Wellness High Fiber Low Carb Tortillas, Popsicle Creamsicle, Oscar Mayer Oven Roasted Turkey Breast Extra Lean. Dinner: Yoplait Light Fat Free Yogurt - Key Lime Pie. Snacks/Other: Russell Stover Sugar Free Dark Chocolate Pecan Delights, Great Value Mixed Nuts. more...
Losing 1.0 kg a Week



     
 

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tammyanderson's Weight History


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